Find your
team.
Classes strictly divided by age groups so the coaching intensity is right. From burning off energy for the 5-year-olds to heavy sparring rounds for the adults.
Mini-Ninjas
Ages 5–7
Burning energy, learning focus
A structured environment where young kids learn how to listen, balance, and coordinate their bodies while having a proper run around.
Monday to Thursday at 5:00pm, plus Saturday at 10:30am.
Ninja Kids
Ages 8–12

Real technique begins
We start drilling actual striking technique and defensive movement. Controlled, safe, but real martial arts development.
Monday to Thursday at 5:30pm, plus Saturday at 11:30am.
Teens & LMA Fight Team
Teens & fight team

Performance and progression
A focused route for teenagers and the LMA fight team, combining technical development, conditioning and fight preparation.
Tuesday and Thursday at 6:15pm, plus Saturday at 12:15pm.
Adults Mixed Beginner & Intermediate
Adults

Learn properly, train hard
A practical mixed-level class for adults who are new to martial arts and those ready to sharpen their existing skills.
Monday and Wednesday at 6:30pm.
The Week at LMA.
Times are subject to change during fight camps or holidays. Drop us a message to confirm your first session.
Monday
Evening focusMini-Ninjas
17:00
Ages 5–7
Ninja Kids
17:30
Ages 8–12
Adults Mixed Beginner & Intermediate
Mixed-level adult coaching for beginners and intermediate students.
18:30
Ages Adults
Space hire
Daytime slots available.
Tuesday
Full spectrumMini-Ninjas
17:00
Ages 5–7
Ninja Kids
17:30
Ages 8–12
Teens & LMA Fight Team
18:15
Ages Teens & fight team
Wednesday
Midweek grindMini-Ninjas
17:00
Ages 5–7
Ninja Kids
17:30
Ages 8–12
Adults Mixed Beginner & Intermediate
Mixed-level adult coaching for beginners and intermediate students.
18:30
Ages Adults
Thursday
Technique workMini-Ninjas
17:00
Ages 5–7
Ninja Kids
17:30
Ages 8–12
Teens & LMA Fight Team
18:15
Ages Teens & fight team
Friday
Space hireSpace hire available
Saturday
Weekend morningsMini-Ninjas
10:30
Ages 5–7
Ninja Kids
11:30
Ages 8–12
Teens & LMA Fight Team
12:15
Ages Teens & fight team
Sunday
Rest or hireSpace hire available
Available for private seminars.
Mat Space Available
During off-peak hours, the mats at Alexandra Mills can be hired out for private 1-1s, seminars, or corporate sessions.
